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Course

 • Online

The Science of Well-Being

In this course you will engage in a series of challenges designed to increase your own happiness


Last updated 4 years ago

Free

931 students are interested in this course

PROVIDED BY

Coursera

What you will learn

You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

General description

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. 

Content/Syllabus

You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

Requirements & Prerequisites

Find other courses in

Healthcare and Medical

About Coursera

Coursera provides universal access to the world’s best education, partnering with top universities and organizations to offer courses online.

Course Details

  • 19 Hours
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