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Job Description
- Identify the clients’ fitness level and health
- Oversee completion of exercise routines
- Track clients’ physical progress
- Modify exercise plans based on needs, potential injuries or health issues
- Conduct individual and group fitness training sessions
- Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
- Oversee the use of fitness equipment to ensure clients exercise properly and safely
- Handle nutrition and health-related questions
- Refer to and promote fitness packages and plans
- Carry out First Aid and CPR if needed
- Follow safety and hygiene guidelines
Job Requirements
- Previous work experience as a Fitness Trainer or similar role
- Knowledge of diverse exercises and how to adjust plans according to each client’s needs
- Ability to instruct and motivate people
- Excellent communication skills
- Teamwork
- Available to work on early or late shifts and on weekends
- Proven experience of CPR and First Aid
- High School Diploma; degree in Kinesiology or Sports Science is a plus
- Females Only