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Job Description
Fitness trainers and instructors lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular exercise (exercises for the heart and blood system), strength training, and stretching. They work with people of all ages and skill levels.
Job Responsibilities:
- Demonstrate how to carry out various exercises and routines
- Watch clients do exercises and show or tell them correct techniques to minimize injury and improve fitness
- Give alternative exercises during workouts or classes for different levels of fitness and skill
- Monitor clients’ progress and adapt programs as needed
- Explain and enforce safety rules and regulations on sports, recreational activities, and the use of exercise equipment
- Give clients information or resources about nutrition, weight control, and lifestyle issues
Job Requirements
- At least from 2-3 years experience in the same title
- A bachelor degree in physical education or a related field.
- A certification in physical fitness is a PLUS
- Excellent motivational, leadership and listening skills.
- Flexible in mobility
